HomeBalance Intervention for stress, anxiety and depression symptoms



Balance Intervention for stress, anxiety and depression symptoms

Are you afraid of your own mind? Experiencing the living hell of severe stress, anxiety or depression? Be symptom free, naturally in less than 8 weeks.

Repetitive thought patterns?

Impending doom the minute you open your eyes?

Unable to sleep?

No appetite?

Unable to breathe? Feeling like you are having a heart attack?

Stopped socialising or going to work?

Tried speaking to medical professionals but they don’t get you and are not able to help?

Balance Intervention 

Balance Intervention is an empowering programme that will help you eliminate symptoms of stress, anxiety and depression once and for all.  Never live in fear of symptoms returning. Fully supported by a highly experienced coach who has real life experience and has fully recovered.  Coaching tools and techniques tailored to the individual.

Is this for you?

  • Do you want a full recovery?
  • Do you want to work with people who understand what you are going through and know the way out?
  • Do you want a diverse alternative to the medical model?
  • Do you want to be able to live your life fully, free from symptoms?
  • Do you want to be able to deal with life challenges and stressful events?
  • Do you want to build your confidence?
  • Are you supporting family members who are struggling with their mental and emotional health?

Balance Intervention Programme:

  • Monthly face to face classes in Glasgow, UK
  • Private 1-1 coaching session with a highly skilled professional, delivered via skype with telephone and email support.
  • Delivered in partnership with corporate clients

Note: this is for individuals who wish to empower themselves, take full accountability for their health and live an independent life.

Special note: this is also an ideal programme for those who have recovered from mental and emotional distress and fear it returning (never live in fear, feel triggered or worry about symptoms returning). 

Balance Intervention (MakeWell™️)

To work privately, one to one (subject to availability)

How you will be:


Leaders and HR professionals – Let’s Chat

Let us provide you with a diverse alternative to employee assistance.

How this programme can help your organisation:



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Latest Reviews

It was refreshing to have someone be so real....

5.0 rating
October 18, 2019

It was refreshing to have someone be so real, someone who could relate to exactly how I was feeling & simply put me as ease a little. She listened to everything I had to say without correcting me or interrupting me, and when she did speak what she said made perfect sense. Explaining a bit about what & why this was happening.


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