Using Your Voice to Heal, Speak and Lead


MakeWell Programmes


Are you disconnected, stuck in your head and struggling with anxiety, depression or stress symptoms? As Director of MakeWell, Author of The Key to Mental Health and a coach to people struggling with symptoms, I’m going to show you how to REST, eliminate stress, anxiety and depression symptoms permanently, so you can life a full life, not living in fear.

Emotional Wellness

Are you feeling disconnected, struggling with change or feeling stuck? From 15 years as an HR change leader, Director of MakeWell and author of The Key to Mental Health. I’m going to help you stay connected, develop strong coping mechanisms and prevent distress through any life change – divorce, bereavement, retirement, new baby, change of life.

Our approach

The MakeWell programme is designed from a place of personal experience, promoting full recovery and growth in a supported, natural and safe way.
An alternative to the medical model for those suffering from mental and emotional distress
A full recovery programme - reduction in symptoms within 6 - 8 weeks
Skills developed to build a strong foundation for sustained and future growth
Delivered by skilled people with real life experience who have fully recovered
No fads
High value programmes not HR gimmicks, e.g. mindfulness, mental health first aid
Improve all areas of business performance - financial, people, customer service, service delivery
Providing individuals with skills and support to empower themselves for the long term
We have a big social mission to help people to engage, eliminate mental and emotional distress and improve performance.


Kelly Niven (MCIPD), Director of MakeWell and Author of The Key to Mental Health, has over 15 years-experience in coaching leaders and individuals how to stay connected through significant change including working with brands such as Radisson, Lloyds Pharmacy and Tesco Bank.  Kelly successfully gained The Sunday Times accreditation for Heathrow Business Support Centre (3 stars for Wellbeing). 


Signup to Our Newsletter

Latest Facebook Posts

3 months ago

Kelly Niven

As we enter 2020 a recurring theme has come up in my classes and coaching conversations....

Listening to and using your voice.

Two conversations made me reflect as 2019 came to a close.

The first, a lady who is healing from a mental health diagnosis. She had a bad experienced going to a one day workshop where the popular coach claimed you could heal in a day.

Throughout the day, there were red flags. Her voice said no.

The second conversation was with a lady who spent many years in an unethical relationship with her therapist who mis-used his power. The flags appeared early on, however, it was many years before she was able to listen to this voice and use it to say no more.

In October, when I spoke at The Body and Soul Fayre, I was asked by someone looking to heal, what books they should read or what teachers they should listen to.

I told him, as much as I would love to advise, I was unable to do so. You see, every book or teacher has been placed on my path at the right time, to help ME move forward.

Every book or teacher will be placed on your path to as you look to go deeper and heal. You can listen to recommendations, however, only you will know if is right or not.

In the conversations mentioned above, there are clearly some individuals who claim to be healers who are misinformed or not acting ethically. How do you know who to listen to?

The red flags. The ladies above were both aware of the red flags. The feeling something wasn't right. Their voice. The first lady trusted her intuition instantly, the second got there eventually.

From listening to some astrologers who I respect, we have some big transitions in 2020. I will continue to use my voice to heal and I will share more on this page and my blog to help you do the same. 💛

Happy New Year

Kelly x
... See MoreSee Less

View on Facebook

4 months ago

Kelly Niven

New blog post 💛 ..........

... See MoreSee Less

View on Facebook

4 months ago

Kelly Niven

And rise 🌅💛 ... See MoreSee Less

View on Facebook

Copyright by MakeWell. All rights reserved.