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Helping you to engage and perform

Engage and Improve Performance

BY ELIMINATING MENTAL AND EMOTIONAL DISTRESS

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MakeWell Programmes

Balance

Are you disconnected, stuck in your head and struggling with anxiety, depression or stress symptoms? As Director of MakeWell, Author of The Key to Mental Health and a coach to people struggling with symptoms, I’m going to show you how to REST, eliminate stress, anxiety and depression symptoms permanently, so you can life a full life, not living in fear.

Emotional Wellness

Are you feeling disconnected, struggling with change or feeling stuck? From 15 years as an HR change leader, Director of MakeWell and author of The Key to Mental Health. I’m going to help you stay connected, develop strong coping mechanisms and prevent distress through any life change – divorce, bereavement, retirement, new baby, change of life.

Our approach

The MakeWell programme is designed from a place of personal experience, promoting full recovery and growth in a supported, natural and safe way.
Diversity
An alternative to the medical model for those suffering from mental and emotional distress
Recovery
A full recovery programme - reduction in symptoms within 6 - 8 weeks
Results
Skills developed to build a strong foundation for sustained and future growth
Compassion
Delivered by skilled people with real life experience who have fully recovered
No fads
High value programmes not HR gimmicks, e.g. mindfulness, mental health first aid
Performance
Improve all areas of business performance - financial, people, customer service, service delivery
Empowerment
Providing individuals with skills and support to empower themselves for the long term
Impact
We have a big social mission to help people to engage, eliminate mental and emotional distress and improve performance.

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Kelly Niven (MCIPD), Director of MakeWell and Author of The Key to Mental Health, has over 15 years-experience in coaching leaders and individuals how to stay connected through significant change including working with brands such as Radisson, Lloyds Pharmacy and Tesco Bank.  Kelly successfully gained The Sunday Times accreditation for Heathrow Business Support Centre (3 stars for Wellbeing). 

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