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MakeWell Programmes


Are you disconnected, stuck in your head and struggling with anxiety, depression or stress symptoms? As Director of MakeWell, Author of The Key to Mental Health and a coach to people struggling with symptoms, Iā€™m going to show you how to REST, eliminate stress, anxiety and depression symptoms permanently, so you can life a full life, not living in fear.

Emotional Wellness

Are you feeling disconnected, struggling with change or feeling stuck? From 15 years as an HR change leader, Director of MakeWell and author of The Key to Mental Health. Iā€™m going to help you stay connected, develop strong coping mechanisms and prevent distress through any life change ā€“ divorce, bereavement, retirement, new baby, change of life.

Struggling with disconnect in your team –

game-players, blame, politics?

From my experience working 15 years in organisational culture change (MCIP) with brands such as Radisson, Lloyds Pharmacy, Tesco Bank.Ā  And gaining Best Companies Accreditation for Heathrow Business Support Centre.

I’m going to show you how to connect with your team to deliver great results –

people, financial, customer and service delivery.

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