The Emotional Wellness Programme, teaches you how to navigate the challenging process of growth.
Meet your resistance head on.
Learn to let go.
And patiently await a new beginning.
What if this is the secret to a healthy and fulfilled life?
What if this is the alternative to a life of extreme stress, anxiety and depression.
– Full day course – growth, skills to support the growth process, the conversations required to enhance personal growth and options and professionals that can enhance growth
– Coaching sessions
– Email support
– Telephone support
All our programmes are designed and delivered by people with real life experience, who have fully recovered.