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All our programmes empower you by providing information, support and the platform to manage your mental and emotional health.

Check here our other programmes

All our programmes empower you by providing information, support and the platform to manage your mental and emotional health.
Balance Intervention Programme with MakeWell

OUR PROGRAMMEBalance Intervention Programme

A rapid response programme to bring individuals who are in a state of high emotional….

Emotional Wellness programme with MakeWell Scotland Uk

OUR PROGRAMMEEmotional Wellness Programme

The Emotional Wellness Programme teaches you how to navigate the challenging process of growth….

Employee Assistance Programme with MakeWell

OUR PROGRAMMEEmployee Assistance Programme

Learn what MakeWell can do for you and use an EAP that works….

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3 weeks ago

Kelly Niven

As we enter 2020 a recurring theme has come up in my classes and coaching conversations....

Listening to and using your voice.

Two conversations made me reflect as 2019 came to a close.

The first, a lady who is healing from a mental health diagnosis. She had a bad experienced going to a one day workshop where the popular coach claimed you could heal in a day.

Throughout the day, there were red flags. Her voice said no.

The second conversation was with a lady who spent many years in an unethical relationship with her therapist who mis-used his power. The flags appeared early on, however, it was many years before she was able to listen to this voice and use it to say no more.

In October, when I spoke at The Body and Soul Fayre, I was asked by someone looking to heal, what books they should read or what teachers they should listen to.

I told him, as much as I would love to advise, I was unable to do so. You see, every book or teacher has been placed on my path at the right time, to help ME move forward.

Every book or teacher will be placed on your path to as you look to go deeper and heal. You can listen to recommendations, however, only you will know if is right or not.

In the conversations mentioned above, there are clearly some individuals who claim to be healers who are misinformed or not acting ethically. How do you know who to listen to?

The red flags. The ladies above were both aware of the red flags. The feeling something wasn't right. Their voice. The first lady trusted her intuition instantly, the second got there eventually.

From listening to some astrologers who I respect, we have some big transitions in 2020. I will continue to use my voice to heal and I will share more on this page and my blog to help you do the same. πŸ’›

Happy New Year

Kelly x
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2 months ago

Kelly Niven

New blog post πŸ’› ..........

makewell.org.uk/take-one-step/
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2 months ago

Kelly Niven

And rise πŸŒ…πŸ’› ... See MoreSee Less

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2 months ago

Kelly Niven

Fascinating (on Netflix) stole his teachers methods and claimed them as his own #authenticity #bereal ... See MoreSee Less

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